BLESSED DAY Y’ALL

Fabiosa Belle Simple moves to help you get a smaller waist.GO Fitness GO 5 Flat-Belly Exercises That Target Your Abs

Team Fitness Training

3/2 POOL HOME IN NORTH LAUDERDALE. Fantastic opportunity to own an affordable 3 bedrooms, 2 bath, pool home on a large corner lot in the highly desirable Burnham Woods. Great family friendly neighborhood, walking distance from the elementary school. Numerous windows allowing natural light to flow through. Huge, private enclosed backyard. Excellent location, close to parks, restaurants, schools, shopping, and the beach. Brought to you by Yvonne Bravo-Brown Cell: 954-812-5681 BRAVO! Making dream homes real. Keller Williams Partners Realty.

CALL, TEXT OR MESSAGE ME TO VIEW THIS BEAUTIFUL HOME.

BET “If you felt unease watching that Target being looted, try to imagine how it must feel for black Americans when they watch themselves being looted every single day. Police in America are looting black bodies.”

On the killing of George Floyd, the Minneapolis protests, Ahmaud Arbery & Amy Cooper:

Yvonne D Bravo-Brown, Realtor Brought to you by: Yvonne Bravo-Brown Cell: 954-812-5681 BRAVO! Making dream homes real.

Keller Williams Partners Realty

Can you spare a minute to help Yvonne Bravo? change.org 3490 signatures are still needed! Tell South Dakota governor Kristi Noem to order shelter-in-place during COVID-19 pandemic Yvonne D Bravo-Brown, Realtor Seven Home Ownership Myths! Are any of these fears holding you back in your home search? 1. “I can’t afford to buy a home now.” FACT: If you’re paying rent, you can buy. 2. “I should wait until the real estate market gets better.” FACT: The long-term factors, not the short-term market, are what make real estate one of the most stable investments. 3. “I don’t have money for a down payment.” FACT: Many options are available to make a down payment, some as low as 3.5 percent. 4. “I can’t buy a home because my credit isn’t very good.” FACT: A loan officer can help resolve credit challenges and explore your options. 5. “I can’t afford to buy my dream home.” FACT: Buying a home and building equity puts you closer to that dream home than if you hadn’t bought at all. 6. “I should wait to buy a home until I get married.” FACT: Again, getting in the game is key. If your future spouse doesn’t like the home, rent it or sell it and put your incomes toward a new one. 7. “Buying a home seems way too complicated.” FACT: That’s where I come in. I’m ready to guide you through every step of the home-buying process by putting my local expertise to work for you. Finding a property that exceeds your expectations starts with an agent who exceeds your expectations. Call me today to arrange a personalized consultation. Yvonne Bravo-Brown Cell: 954-812-5681 BRAVO! Making dream homes real.

Keller Williams Partners Realty

2005 SW 86th Ave, North Lauderdale, FL 33068 – Food, Shopping, Schools and more! Come tour this beautiful 3/2 home in North Lauderdale. Open House scheduled – March 8th 2020 from 1:pm to 4:pm Brought to you by: Yvonne Bravo-Brown Cell: 954-812-5681 BRAVO! Making dream homes real.

Keller Williams Partners Realty listreports.com Learn more about 2005 SW 86th Ave, North Lauderdale, FL 33068. This home is priced at $305900, with 3 beds, 2 baths, and…

5-Minute Crafts Awesome knife skills. Address not provided North Lauderdale, FL 33068 Beautiful 3/2, one car garage home in North lauderdale for rent. Please call Yvonne Bravo-Brown 954-812-5681 for more information. tour.circlepix.com Nice, spacious home, freshly painted with tile flooring throughout the entire home. Very large bedrooms with one car garage. Hurricane accordion shutters, large fenced back yard. Yvonne D Bravo-Brown, Realtor Beautiful, spacious, well maintained home in North Lauderdale.
Ideal for a large family, perfect for entertaining. Maya Angelou Quotes brainyquote.com “My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style.” – Maya Angelou quotes from BrainyQuote.com Yvonne D Bravo-Brown, Realtor Brought to you by Yvonne Bravo-Brown Cell: 954-812-5681 BRAVO MAKES YOUR DREAM HOME YOUR REAL HOME

Keller Williams Partners Realty

Yvonne D Bravo-Brown, Realtor Yvonne D Bravo-Brown, Realtor Nature versus nurture
Do genes or environment matter more? The debate continues.Daily Vibes Gandalf Yvonne D Bravo-Brown, Realtor Brought to you by Yvonne Bravo-Brown Cell: 954-812-5681 BRAVO MAKES YOUR DREAM HOME YOUR REAL HOME

Keller Williams Partners Realty

Yvonne D Bravo-Brown, Realtor A Ketogenic Diet to Lose Weight and Fight Disease. Obesity and metabolic diseases have become the world’s biggest health problems. In fact, at least 2.8 million adults die from obesity-related causes each year. Metabolic syndrome affects over 50 million people in the US, and can lead to a variety of health problems. To combat this, many diets have emerged, few of which are actually backed by research. The benefits of the ketogenic diet, on the other hand, are well-supported by science. This article explains how a ketogenic diet can help you lose weight and fight metabolic disease .What is a Ketogenic Diet? A ketogenic diet is high in fat, moderate in protein and extremely low in carbs. As carbs are reduced and fat is increased, the body enters a metabolic state called ketosis. Then the body starts turning fats into ketones, which are molecules that can supply energy for the brain. After a few days or weeks on such a diet, the body and brain become very efficient at burning fat and ketones for fuel instead of carbs. The ketogenic diet also lowers insulin levels. This, along with the increased ketones, are two of the main reasons this diet has so many health benefits. Staple foods on a ketogenic diet include meat, fish, butter, eggs, cheese, heavy cream, oils, nuts, avocados, seeds and low-carb vegetables. In contrast, nearly all carb sources are eliminated, including grains, rice, beans, potatoes, sweets, milk, cereals, fruits and even some higher-carb vegetables. BOTTOM LINE: A ketogenic diet is a high-fat, moderate-protein and low-carb diet. It primarily works by lowering insulin levels, producing ketones and increasing fat burning .How to Follow a Ketogenic Diet. If you want to try a ketogenic diet, follow these basic rules: • Eliminate carbs: Check food labels, and aim for 30 grams of carbs or fewer per day. • Stock up on staples: Buy meat, cheese, whole eggs, nuts, oils, avocados, oily fish and cream, as these are now staples in your diet. • Eat your veggies: Fat sources are high in calories, so base each meal on low-carb veggies to fill your plate and help keep you feeling full. • Experiment: A ketogenic diet can still be interesting and tasty. You can even make ketogenic pasta, bread, muffins, brownies, puddings, ice cream, etc. • Build a plan: It can be hard to find low-carb meals for when you’re on the go. As with any diet, it is important to have a plan and go-to snacks or meals. • Find what you love: Experiment until you find the ultimate keto diet for you. • Track progress: Take photos, measurements and monitor your weight every 3 to 4 weeks. If progress stops, try reducing portion sizes slightly. • Replace minerals: Ketosis changes your fluid and mineral balance. For this reason, salt your food and maybe take electrolytes or magnesium. –By Rudy Mawer, Healthline.com Brought to you by Yvonne Bravo-Brown Cell: 954-812-5681 BRAVO MAKES YOUR DREAM HOME YOUR REAL HOME

Keller Williams Partners Realty

Yvonne D Bravo-Brown, Realtor It’s time to spring forward! Remember to set your clocks ahead Sunday, March 10th.As the seasons change, so do your needs. Brought to you by Yvonne Bravo-Brown Cell: 954-812-5681 Call me today to set up a free consultation. BRAVO MAKES YOUR DREAM HOME YOUR REAL HOME

Keller Williams Partners Realty

Yvonne D Bravo-Brown, RealtorYvonne D Bravo-Brown, Realtor “A DREAM DOESN’T BECOME REALITY THROUGH MAGIC; IT TAKES SWEAT, DETERMINATION AND HARD WORK” – COLIN POWELLYvonne D Bravo-Brown, Realtor “A DREAM DOESN’T BECOME REALITY THROUGH MAGIC; IT TAKES SWEAT, DETERMINATION AND HARD WORK” – COLIN POWELL Maya Angelou Quotes brainyquote.com “My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style.” – Maya Angelou quotes from BrainyQuote.com Yvonne D Bravo-Brown, Realtor SIX SECRETS OF HOME STAGERS You don’t have to be showing your home to leverage staging techniques that instantly make it look larger, more inviting and more functional. Here are six staging secrets you can borrow to update your home today: 1. Add some bling. Metallics impart a luxurious feel to any space and can be freely mixed and layered. 2. Create an outdoor living space. An outdoor dining table and cozy sofa on a patio or deck can increase livable square footage. 3. Give bright colors a place to pop. Pillows, throws, lamps and art provide hits of color that can brighten any space. 4. Brighten the kitchen. One of the most cost-effective ways to make a kitchen feel larger and more modern is to paint the cabinets a simple, flat white. 5. Bring the outside in. Houseplants make a home feel more inviting and livable while also adding pops of green and natural texture. 6. Light it up. Simple, classic lamps give a room a timeless look and can do double duty by illuminating the space in a soft, warm glow as opposed to their harsh overhead counterparts. Looking to buy, sell or invest in real estate? Let’s talk about it. Call me today to arrange a personalized consultation. Yvonne Bravo-Brown 954-812-5681 BRAVO MAKES YOUR DREAM HOME YOUR REAL HOME

Keller Williams Partners Realty

Jim Carrey Quotes brainyquote.com “Behind every great man is a woman rolling her eyes.” – Jim Carrey quotes from BrainyQuote.com Rabindranath Tagore Quotes brainyquote.com “Clouds come floating into my life, no longer to carry rain or usher storm, but to add color to my sunset sky.” – Rabindranath Tagore quotes from BrainyQuote.com[03/01/19]   Are you a self motivated and reliable Hair Stylist who have developed your career and built your business through station rental? Or, do you prefer to to develop your career through commission compensation? Salon Bravonee currently has career opportunity for full time and part time positions. Candidate must have a positive professional attitude, be a team player and be prepared to provide the ultimate service experience for the clients. Stylists are required to have at least two years behind the chair experience working in a Beauty salon.

Please text or call Yvonne at 954-812-5681

Yvonne D Bravo-Brown, Realtor Creating zones can help to #organize a living room. Find out how. #homehacks Yvonne D Bravo-Brown, Realtor Creating zones can help to #organize a living room. Find out how. #homehacks Power of Positivity Yvonne D Bravo-Brown, Realtor THIS IS MORE THAN A DREAM, THIS IS YOUR HOME. Check out this stunning home in Boca Raton.

Call: Yvonne Bravo-Brown for more details. 954-812-5681

PRESCRIPTION FACIAL SYSTEM RECOGNITION ZONE Prescription facial system recognizes seven zones on the face. By using this system our Esthetician can target a specific zone or multiple zones and effectively formulate a different treatment for each zone on the clients face.

The post Salon Bravonee – Sunrise, FL 33351 appeared first on Nail Salons Florida.

Why choose Salon 44 Hair And Nails for your beauty needs? Here’s what sets us apart from the rest:

– Expert Stylists: Our team of experienced stylists stays up to date on the latest trends and techniques to give you the perfect look.

– Customized Treatments: We believe in personalizing our services to meet your unique needs and preferences.

– Relaxing Atmosphere: Sit back and unwind in our inviting salon environment while we pamper you with our top-notch services.

– Specialized Nail Care: Our skilled nail technicians are committed to providing you with the best nail care treatments, from classic manicures to stunning nail art.

At Salon 44 Hair And Nails, we prioritize your satisfaction and strive to exceed your expectations with every visit. Whether you’re preparing for a special occasion or simply want to treat yourself, our salon is the perfect destination for all your beauty needs. Visit us today and experience the difference with Salon 44 Hair And Nails.

The post Salon 44 Hair And Nails 42908 appeared first on Nail Salons Florida.

Why choose Secrets Nails And Spa 42923?

– Experience the ultimate relaxation with our wide range of spa services, including massages, facials, and body treatments.
– Our nail services are unparalleled, offering the latest trends in nail art, manicures, and pedicures.
– We prioritize cleanliness and hygiene to ensure your safety and well-being during your visit.
– Our friendly and knowledgeable staff are dedicated to providing you with a personalized and enjoyable experience.
– We only use the highest quality products to ensure exceptional results for every service.

At Secrets Nails And Spa 42923, we understand the importance of self-care and we are committed to helping you look and feel your best. Whether you’re in need of some much-needed relaxation or a stunning new manicure, our team is here to exceed your expectations.

Indulge in the ultimate pampering experience at Secrets Nails And Spa 42923 and discover why we are the top choice for luxury nail and spa services in the [Local Area]. Visit us today and experience the difference for yourself!

The post Secrets Nails And Spa 42923 appeared first on Nail Salons Florida.

Our human-written articles in English are easy to read and understand, and we always use small paragraphs of 3-4 lines to keep the content digestible. We also utilize bullet points to present information in a clear and organized manner.

By keeping it simple and using the active voice, we ensure that our content is brief and to the point, while still captivating the reader’s attention. We also incorporate rhetorical questions, analogies, and metaphors to make our content more engaging and thought-provoking.

Whether you need content for your website, blog, or social media platforms, our local SEO listing content writer is here to help. Let us take your online presence to the next level with our top-notch writing services. Contact us today to learn more about how we can help your business stand out!

The post Be Bare 42916 appeared first on Nail Salons Florida.

Why choose Chipped Nail Lounge 42914 for your next manicure or pedicure? Here are just a few reasons:

– Expert nail care services: From classic manicures and pedicures to gel polish and nail art, we offer a wide range of services to suit your individual preferences and style.
– Luxurious spa experience: Sit back, relax, and enjoy a little “me time” in our comfortable and inviting spa environment.
– Hygienic practices: Your safety and well-being are our top priorities. We adhere to strict sanitary standards to ensure a clean and safe experience for every customer.
– Affordable pricing: We believe that everyone deserves to be pampered, which is why we offer competitive prices for all of our services.

So why wait? Treat yourself to a visit at Chipped Nail Lounge 42914 and experience the difference for yourself. Whether you’re looking for a quick touch-up or a full spa day, we have everything you need to look and feel your best. Book your appointment with us today and get ready to indulge in some well-deserved luxury!

The post Chipped Nail Lounge 42914 appeared first on Nail Salons Florida.

Why choose Star Nailspa?
– Professional and experienced nail technicians
– Wide range of nail services including manicures, pedicures, and nail enhancements
– Clean and sanitary environment for your safety
– Affordable prices for high-quality nail care

Located conveniently in Sunrise, FL, our salon is the perfect spot to pamper yourself and indulge in some self-care. We take pride in our work and strive to make every visit a memorable experience for our clients.

Are you ready to treat yourself to a day of relaxation and luxury? Visit Star Nailspa in Sunrise, FL, for all your nail care needs. Book your appointment today and let us help you look and feel your best!

The post Star Nailspa Sunrise Fl 42920 appeared first on Nail Salons Florida.

Why choose The Supply Source Idonails 42906 for your next nail appointment? Here are a few reasons why we stand out from the rest:

– Expert nail technicians: Our team is highly skilled and knowledgeable in the latest nail trends and techniques, ensuring you receive the best service possible.

– Quality products: We use only the finest nail care products to ensure your nails look and feel their best.

– Clean and comfortable environment: We prioritize cleanliness and provide a comfortable atmosphere for all of our clients.

– Affordable prices: We believe everyone deserves to indulge in a little self-care, which is why we offer competitive prices for all of our services.

The Supply Source Idonails 42906 is your go-to destination for all things nails. Sit back, relax, and let us take care of the rest. Book your appointment with us today and experience the difference for yourself.

The post The Supply Source Idonails 42906 appeared first on Nail Salons Florida.

Why choose Fame Nails and Lashes? Here are just a few reasons:

– Expert Technicians: Our team consists of skilled and experienced technicians who are passionate about delivering high-quality results.

– Wide Range of Services: From classic manicures to intricate nail designs and lash extensions, we offer a wide range of services to cater to all of your beauty needs.

– Clean and hygienic environment: We prioritize the cleanliness and hygiene of our salon to ensure a safe and comfortable experience for our clients.

– Personalized attention: We believe in providing personalized attention to each client to understand their unique preferences and deliver customized services.

At Fame Nails and Lashes, we understand the importance of looking and feeling your best. Let us help you achieve the perfect nails and lashes that will make you feel confident and beautiful. Visit us today and experience the difference!

The post Fame Nails And Lashes 42912 appeared first on Nail Salons Florida.